Daily
Sing HU.
A long, sung syllable, twenty minutes a day, alone. Eckankar treats it as the oldest name of God and teaches it to anyone, member or not.
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Movement·Founded 1965 CE·The organisation does not publish membership figures. Independent estimates run in the tens of thousands and are not firm.
Eckankar
EckankarThe recordWorld Religions and Spirituality Project — Eckankar