The daily sit is the one practice every Jedi organisation shares and the one that most resembles what it borrows from. It is meditation with a declared target: catching anger, fear and aggression early enough that they do not become the reason for the next action. The Temple of the Jedi Order sets it as a requirement of training and examines on it; the Jedi Church in New Zealand leaves it to the individual. The technique is largely imported — breath attention from Buddhist practice, the examination of impulse from Stoicism — and Jedi are open about the borrowing, which is one of the arguments used against them by regulators looking for an original doctrine. Ordinary Jedi describe the practice in terms indistinguishable from secular mindfulness, and some prefer it that way.