Stoicism

Philosophy·Founded c. 301 BCE

Cynicism → Stoicism

Branch
Core tenet of Stoicism

Some things are up to us; most are not.

Judgement, impulse, desire and refusal are ours. Body, property, reputation and office are not, and treating them as if they were is the whole of what goes wrong.

Understanding it — context, not catechism: how this passage is held

This is the first line of the Enchiridion and the sentence most people meet Stoicism through. It is narrower than it sounds: the Stoics did not say outcomes do not matter, they said outcomes are not yours, and that the assent you give to an impression is. Epictetus taught it as a sorting exercise done on the spot, dozens of times a day, not as a doctrine to agree with. Its modern career runs through Albert Ellis and cognitive behavioural therapy, whose founders cited Epictetus directly, which is why the revival arrived with psychotherapists in it.

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